Tri Pada Adho Mukha Svanasana

In truth, it matters less what we do in practice than how we do it and why we do it. The same posture, the same sequence, the same meditation with a different intention takes on an entirely new meaning and will have entirely different outcomes.

Donna Farhi

 

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Three-Legged Downward-Facing Dog, eller Tri Pada Adho Mukha Svanasana, eller Trebent stående hund!

 

 

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